Submitted by Penny Hogan, LCSW

Youth and Family Services Manager, Town of Lexington Human Services Dept

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I n today’s fast-paced and often overwhelming world, young people are facing increasing mental health challenges. Anxiety, depression, and emotional distress are becoming more common, and many youth struggle in silence. As a community, we all have a role to play in recognizing when a young person needs help and knowing how to respond.

That’s where Youth Mental Health First Aid (YMHFA) training comes in.

What is Youth Mental Health First Aid?

Youth Mental Health First Aid is an evidence-based training program designed to teach adults how to identify, understand, and respond to signs of mental health and substance use challenges in young people ages 12–18.

Much like CPR prepares you to respond to a physical emergency, YMHFA equips you with the tools to support a young person experiencing a mental health crisis or developing concern.

Participants learn how to:

• Recognize early warning signs of mental health challenges
• Offer initial support in a calm and nonjudgmental way
• Connect youth to appropriate professional help and resources
• Respond to crises such as panic attacks, suicidal thoughts, or substance use

Why This Training Matters
Early intervention can make a life-changing difference. When trusted adults, parents, educators, coaches, neighbors are equipped with the right knowledge and skills, they can help prevent problems from escalating and support young people in getting the care they need.
By participating in this training, you’re not just learning, you’re becoming part of a stronger, more compassionate safety net for youth in our community.

Join Our Upcoming Training
We are excited to offer an upcoming Youth Mental Health First Aid training for members of our community, free to residents funded by the Opioid Abatement Settlement Funds.

Training format:
-Two-day virtual training (3 hours each), 2 hours of pre-work online
-Both days are required to receive credit/certification
– Certification is valid for 3 years
 
When?
Tuesday May 12th & Thursday May 14th 5:30-8:45pm on Zoom

This training is open to community members who work with or support children and adolescents in any capacity. 

Contact Penny Hogan with any questions. Phogan@lexingtonma.gov or 781-698-4843
This interactive session is led by a certified instructor and includes discussions, activities, and real-life scenarios to help build confidence in supporting youth.

Mental health is just as important as physical health and together, we can make sure no young person feels alone in their struggles. By learning how to recognize and respond, you can be the difference in someone’s life.

👉 Register today:
Spots are limited, so we encourage early registration.